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	<title>Team Aquaphor Message Board</title>
	<link>http://aquaphor.websitetoolbox.com</link>
	<description>Team Aquaphor Message Board</description>
	<ttl>60</ttl>
	<pubDate>Sun, 22 Nov 2009 09:20:56 GMT</pubDate>
	<item>
		<title>2009 Team Registration</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3245510</link>
		<description>&lt;P&gt;Did I miss an email?&lt;/P&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3245510</guid>
		<pubDate>Wed, 21 Jan 2009 21:11:36 GMT</pubDate>
		<author>Jim</author>
	</item>

	<item>
		<title>Merry Christmas</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3177836</link>
		<description>Merry Christmas everyone! &amp;nbsp;I wish you a Happy New Year of health and good times!!&lt;br&gt;&lt;br&gt;Ginger Spansel&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3177836</guid>
		<pubDate>Fri, 19 Dec 2008 12:02:59 GMT</pubDate>
		<author>Ginger</author>
	</item>

	<item>
		<title>Aquaphor hats: What Brand are they???</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3157045</link>
		<description>Of&amp;nbsp;the handful of running&amp;nbsp;hats I have, the Aquaphor is by far the best.&amp;nbsp; I have a SweatVac and a few others, but none of them seem to have 'worn in' as well.&amp;nbsp; However, I can't find what brand they are.&amp;nbsp; They have an 'aG' on the back, but I can't seem to find them anywhere.&amp;nbsp; Someone told me they are All-Gear, but I can't find that brand either.&lt;BR&gt;&lt;BR&gt;Little help???&lt;BR&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3157045</guid>
		<pubDate>Tue, 09 Dec 2008 13:38:30 GMT</pubDate>
		<author>Mario</author>
	</item>

	<item>
		<title>Pro needs place to stay in Phoenix for IM AZ</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3049384</link>
		<description>Hi all&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;My coach has an athlete who is racing IM AZ in Nov.  As my coach is in Maine, he asked if I had any contacts in the Phx area (I am in Tucson) who wouldn't mind hosting a pro for the race.&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;I am not sure how long he would need to stay but probably not more than a couple of days and it could be a lot of fun.&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;If you are interested or know someone who has extra room, PLEASE please please let me know.&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;email:  &lt;a href=&quot;mailto:kbwcook@gmail.com&quot;&gt;kbwcook@gmail.com&lt;/a&gt; or &lt;a href=&quot;mailto:kristina@eller.arizona.edu&quot;&gt;kristina@eller.arizona.edu&lt;/a&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;Thank you&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;Kristina (Wagner) Cook&lt;br /&gt;&lt;br&gt;Tucson Athlete &lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3049384</guid>
		<pubDate>Mon, 20 Oct 2008 02:31:01 GMT</pubDate>
		<author>Kristina Wagner</author>
	</item>

	<item>
		<title>SOMA Half IM</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3044472</link>
		<description>Hey All,&lt;br&gt;&lt;br&gt;I'm heading out to Phoenix for the Soma Half.&amp;nbsp; Anybody joining in on the fun?&lt;br&gt;&lt;br&gt;Andrew&lt;br&gt;&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3044472</guid>
		<pubDate>Fri, 17 Oct 2008 15:37:19 GMT</pubDate>
		<author>Andrew</author>
	</item>

	<item>
		<title>LA to NYC</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=3015618</link>
		<description>Hi - &lt;br&gt;&lt;br&gt;I moved back to NYC from LA a few months ago and wanted to see if I could get the contact list for people in this area, since I only have the LA list.&amp;nbsp; Could someone forward it to me?&amp;nbsp; Do any of you New York members train together or can you recommend a good group?&amp;nbsp; I live in Fort Greene in Brooklyn and I joined some meetup Brooklyn/NYC Tri online thing but I haven't gotten involved yet since most rides seem to be in Central Park.&lt;br&gt;&lt;br&gt;It looks like there&amp;nbsp;are a few more races through October in NJ, is anyone doing them? &lt;br&gt;&lt;br&gt;Thanks, &lt;br&gt;Lauren &lt;br&gt;&lt;A href=&quot;mailto:lmdewey@gmail.com&quot; target=_blank&gt;&lt;a href=&quot;mailto:lmdewey@gmail.com&quot;&gt;lmdewey@gmail.com&lt;/a&gt;&lt;/A&gt;&amp;nbsp; &lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=3015618</guid>
		<pubDate>Sat, 04 Oct 2008 22:27:22 GMT</pubDate>
		<author>Lauren</author>
	</item>

	<item>
		<title>Re: Featured Athletes</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2983334</link>
		<description>Hello All,&lt;br&gt;&lt;br&gt;Congrats to to all the featured athletes!&amp;nbsp; I  really like Pete's quote this month &quot;pain is invevitable, suffereing is  optional&quot; - awsome quote!&amp;nbsp; Who did you get this quote from?&amp;nbsp;  My favorite quote, which I posted on my feature, comes from the 2007  Hellgate 100k T-shirt ,which the legendary David Horton, extreme  ultrarunner puts on.&amp;nbsp; Did you see The Runner?&amp;nbsp; If you have  not, check it out - this IS my favorite video about running.&amp;nbsp; This  quote totally embodies what I think (and obviously you do) about  endurance sports.&amp;nbsp; Pete, I hope you are having a good  season.&amp;nbsp; Maybe we'll see each other someday at an ultrarunning  event.&amp;nbsp; Cheers.&lt;br&gt;   </description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2983334</guid>
		<pubDate>Sat, 20 Sep 2008 01:19:10 GMT</pubDate>
		<author>Chris</author>
	</item>

	<item>
		<title>IM Louisville</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2941087</link>
		<description>Saw a couple of teammates cross the finish line at IM Louisville yesterday!&amp;nbsp; Great joby!! Let us know how your races went!&amp;nbsp; I did the race last year and really enjoyed it!!&lt;br&gt;&lt;br&gt;Ginger&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2941087</guid>
		<pubDate>Mon, 01 Sep 2008 09:51:45 GMT</pubDate>
		<author>Ginger</author>
	</item>

	<item>
		<title>North Face Endurance Challenge in DC</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2925809</link>
		<description>Is anyone else going to the North Face races in Washington, DC on September 6?&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2925809</guid>
		<pubDate>Mon, 25 Aug 2008 17:47:48 GMT</pubDate>
		<author>Leslie</author>
	</item>

	<item>
		<title>Olympics Triathlon TV Coverage</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2872607</link>
		<description>Here's a link for the Olympics Triathlon Coverage!!&amp;nbsp; &lt;IMG src=&quot;http://www.websitetoolbox.com/images/boards/smilies/smile.gif&quot; align=absMiddle border=0&gt;&lt;BR&gt;&lt;BR&gt;&lt;A href=&quot;http://triathlon.teamusa.org/news/article/2815&quot; target=_blank target=_blank&gt;&lt;a href=&quot;http://triathlon.teamusa.org/news/article/2815&quot; target=&quot;_blank&quot;&gt;http://triathlon.teamusa.org/news/article/2815&lt;/a&gt;&lt;/A&gt;&lt;BR&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2872607</guid>
		<pubDate>Wed, 30 Jul 2008 20:17:53 GMT</pubDate>
		<author>Ginger</author>
	</item>

	<item>
		<title>Rudy Project Discount for all!!</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2857786</link>
		<description>Greetings fellow teammates! I have some exciting news to pass along. Rudy Project, one of my sponsors, has allowed me to extend a discount code to all of my Team Aquaphor teammates. That means you can get 30-40% off all Rudy Project Helmets, eye wear and apparel. I gave my manager at Rudy Project a list of all 200 teammates so you will be cleared to use the discount code. Here is the important info:&lt;BR&gt;--------------------------------------------------&lt;BR&gt;Your Rudy Project BRO Code  score big!:&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Take advantage of your amazing Rudy Project sponsored athlete discounts today! Go to: &lt;A href=&quot;http://www.rudyprojectusa.com/b2b/ABK_Bro.htm&quot; target=_blank target=_blank&gt;&lt;a href=&quot;http://www.rudyprojectusa.com/b2b/ABK_Bro.htm&quot; target=&quot;_blank&quot;&gt;http://www.rudyprojectusa.com/b2b/ABK_Bro.htm&lt;/a&gt;&lt;/A&gt;&amp;nbsp; Enter your&amp;nbsp;the BRO code:&amp;nbsp; &lt;BR&gt;&amp;nbsp;&lt;BR&gt;&lt;B&gt;TeamPH&lt;/B&gt; (case sensitive)&lt;BR&gt;Here are the only rules: don't pass this code out to others, limit 5 pair of sunglasses/lenses per year. &lt;BR&gt;---------------------------------------------------&lt;BR&gt;ENJOY!!!&lt;BR&gt;Let me know if you have any questions, or if you are having trouble getting the code to work. &lt;A href=&quot;mailto:philhoechst@gmail.com&quot; target=_blank target=_blank&gt;&lt;a href=&quot;mailto:philhoechst@gmail.com&quot;&gt;philhoechst@gmail.com&lt;/a&gt;&lt;/A&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2857786</guid>
		<pubDate>Wed, 23 Jul 2008 20:18:57 GMT</pubDate>
		<author>Phil Hoechst</author>
	</item>

	<item>
		<title>Chicago Marathon - 3rd annual Team get together?</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2857268</link>
		<description>&lt;br&gt;In 2006 we had a great&amp;nbsp;pasta dinner party with about a dozen members of Team Aquaphor and Team Polar prior to the Chicago Marathon.&lt;br&gt;&lt;br&gt;Last year I was unable to participate so I don't know how things turned out, though I remember that a gathering was coordinated.&lt;br&gt;&lt;br&gt;So this year I figured I would start the ball rolling on this topic, since I am coming back to Chicago to run as a Pace Leader.&amp;nbsp; Though I am thinking more&amp;nbsp;along the lines of&amp;nbsp;a Saturday&amp;nbsp;luncheon event or even Friday night dinner&amp;nbsp;this time to improve our restaurant availability.&lt;br&gt;&lt;br&gt;So who is participating this year and who might be interested in a group get together?&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2857268</guid>
		<pubDate>Wed, 23 Jul 2008 16:39:19 GMT</pubDate>
		<author>Joshua G - RunningBull</author>
	</item>

	<item>
		<title>Re: Arizona training</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2831168</link>
		<description>&lt;P&gt;I wanted to see who on the team lives in the Phoenix area.&amp;nbsp; I have moved from Dallas to Surprise Arizona.&amp;nbsp; Also, am starting a USAT Club here in the west valley.&amp;nbsp; Feel free to contact me: &lt;A href=&quot;mailto:trifourlife@aol.com&quot; target=_blank&gt;&lt;a href=&quot;mailto:trifourlife@aol.com&quot;&gt;trifourlife@aol.com&lt;/a&gt;&lt;/A&gt; &lt;/P&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2831168</guid>
		<pubDate>Thur, 10 Jul 2008 19:09:17 GMT</pubDate>
		<author>Shaughnessy </author>
	</item>

	<item>
		<title>Austin 70.3</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2824618</link>
		<description>&lt;P&gt;Anyone racing in the Longhorn 70.3 race in October??&lt;/P&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2824618</guid>
		<pubDate>Mon, 07 Jul 2008 21:15:38 GMT</pubDate>
		<author>Kara Mumford</author>
	</item>

	<item>
		<title>california international marathon</title>
		<link>http://aquaphor.websitetoolbox.com/post?id=2806644</link>
		<description>Anyone planning on running the California International Marathon in December?&amp;nbsp; Looking for a training and travel partner in the Phoenix area.&lt;br&gt;&lt;br&gt;See you at the races!!!&lt;br&gt;&lt;br&gt;</description>
		<guid isPermaLink="false">http://aquaphor.websitetoolbox.com/post?id=2806644</guid>
		<pubDate>Sat, 28 Jun 2008 06:20:23 GMT</pubDate>
		<author>jeffrey goldstein</author>
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